
Have It Your Way
hera ’ randomness where my fast food hamburger ignorance truly comes out. I had to Google which fast-food chain used the motto, ‘ Have it your way. ” to find out it was Burger King. then I had to Google which fast-food chain had a burger with special sauce : McDonald ’ s.
Reading: Burger Bowl with Special Sauce
While I may not be a fast-food connoisseur or apparently identical good at pop culture triviality, I do know how to make a intend Burger Bowl with Special Sauce at home. So that ’ s very what this post is about. A bowling ball, some burger, and a laughably easy and tasty sauce. Let ’ s chute right in, shall we ?
How Do You Make a Burger Bowl?
It ’ randomness in truth quite bare and this is more of a rule or template than a recipe ( except for the special Sauce – there is a recipe for that below ). Start by filling a bowling ball with a generous dowry of leafy greens ( Romaine, green or loss leaf, butter leaf, spring mix, spinach, etc. ) then top it with browned flat coat beef ( or a grill hamburger, if you wish ) and pile on your favored hamburger toppings. A few suggestions for toppings include :
- Tomato: Cherry or grape tomatoes are easy and just need to be halved if they’re large but sliced or seeded, and diced tomatoes will also work
- Avocado: Sliced, mashed, or a scoop of your favorite guacamole adds healthy fats and a richness
- Pickles: Dill, sweet, spicy…spears, slices, chopped – they’re all good so use the ones you like best
- Onion: Diced or sliced – yellow or white. Fried, grilled or caramelized onions are also fantastic here but we’re really fond of these Quick-Pickled Onions for the tangy-zing they add to a Burger Bowl and everything else they touch
- Cheese: We left off the cheese to keep this Burger Bowl with Special Sauce dairy-free and Whole30-friendly, but by all means, add that cheese if that’s your jam!
- Bacon: Oh, yes. BACON. Go all out and crumble on some bacon, you deserve it.
What’s a Burger Without Fries?
It ’ sulfur just a hamburger, deplorably. So that ’ mho why we added a side of oven-baked dessert potato wedges to this Burger Bowl. They ’ re the perfective vehicle for getting that special Sauce to your mouth ( which we ’ ll grow to in a piece ) .
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How Do You Make Special Sauce?
With just a few electric refrigerator and pantry staples you can whip up a creamy particular sauce in minutes flat, that ’ s perfect for drizzling over your hamburger roll. here ’ s what you ’ ll want :
- Mayo – We’re particularly fond of this avocado oil mayo (and this egg-free version) but use whichever brand you enjoy. If you do dairy and need to avoid eggs, plain Greek yogurt is a great stand-in for the mayo
- Ketchup – Looking for an unsweetened, Whole30-friendly ketchup that actually tastes amazing? This is the one you need!
- Mustard – Dijon mustard is our go-to’s but good old yellow mustard is also a winner
- Dill pickles or Pickle relish
- Onion powder – You can certainly mince or grate some fresh onion but a little onion powder is a great shortcut
- Vinegar – Either white vinegar or apple cider vinegar will work. If you don’t have any vinegar on hand, a squeeze of fresh lemon juice will work too. You just need something to add a little acidity to the sauce
- Salt & Pepper
What’s So Special About Special Sauce?
well, it ’ randomness delicious ! And it ’ s super versatile. You can enjoy it on a hamburger bowl ( or a burger with a bun ), on a turkey sandwich, or tied on grilled wimp. And you decidedly can – and should – dip some oven-roasted dulcet potato wedges in it, besides. And you can make it ahead and keep it in a clash in the electric refrigerator for up to a week .
Want to know more about red meat and how to choose the best quality? Check out our Real Food 101 post on How to Choose Quality Red Meat
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Burger Bowl with Special Sauce
The recipe for the particular Sauce makes enough for 4 servings. Using 1 lumber of ground gripe is recommended to serve 4. The claim total of lettuce and toppings will vary depending on your preferences ( and appetite ! )
Prep:
15 mins.
Cook:
15 mins.
Total:
30 mins.
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Servings:
Serves
4
1
x
Ingredients
For the Burger Bowl:
- 1 lb. ground beef (may substitute ground turkey or bison)
- 8 ounces leafy greens of choice (about 8 cups)
- Burger toppings of choice: Pickles, onions, tomatoes, cheese, crisp-cooked bacon, etc.
- Optional: Oven-roasted sweet potato wedges or frozen French fries
For the Special Sauce:
-
½ cup
mayonnaise
- 2 Tbsp. ketchup
- 2 Tbsp. diced pickles (may substitute pickle relish)
- 2 tsp. dijon or yellow mustard
- 1 tsp. white or apple cider vinegar
-
½ tsp
. onion powder
- Salt and pepper, to taste
Instructions
- Brown ground beef in a medium skillet over medium-high heat, until no longer pink. Drain, if desired.
- While the ground beef is cooking, divide the lettuce among 4 bowls.
- Make the Special Sauce by adding all of the sauce ingredients to a small bowl and stirring to combine. Taste and adjust seasonings as needed.
- Top each bowl of lettuce with desired toppings then drizzle with Special Sauce and serve.
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Nutrition Information
- Serving Size: 1/4th hamburger + sauce ( other toppings not included )
- Calories: 400
- Fat: 30g
- (Sat Fat: 8g)
- Sodium: 350mg
- Carbohydrate: 4g
- (Fiber: 0g
- Sugar: 3g)
- Protein: 25g
Dietary
© The Real Food Dietitians
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