Have It Your Way
hera ’ randomness where my fast food hamburger ignorance truly comes out. I had to Google which fast-food chain used the motto, ‘ Have it your way. ” to find out it was Burger King. then I had to Google which fast-food chain had a burger with special sauce : McDonald ’ s.
Reading: Burger Bowl with Special Sauce
While I may not be a fast-food connoisseur or apparently identical good at pop culture triviality, I do know how to make a intend Burger Bowl with Special Sauce at home. So that ’ s very what this post is about. A bowling ball, some burger, and a laughably easy and tasty sauce. Let ’ s chute right in, shall we ?
How Do You Make a Burger Bowl?
It ’ randomness in truth quite bare and this is more of a rule or template than a recipe ( except for the special Sauce – there is a recipe for that below ). Start by filling a bowling ball with a generous dowry of leafy greens ( Romaine, green or loss leaf, butter leaf, spring mix, spinach, etc. ) then top it with browned flat coat beef ( or a grill hamburger, if you wish ) and pile on your favored hamburger toppings. A few suggestions for toppings include :
- Tomato: Cherry or grape tomatoes are easy and just need to be halved if they’re large but sliced or seeded, and diced tomatoes will also work
- Avocado: Sliced, mashed, or a scoop of your favorite guacamole adds healthy fats and a richness
- Pickles: Dill, sweet, spicy…spears, slices, chopped – they’re all good so use the ones you like best
- Onion: Diced or sliced – yellow or white. Fried, grilled or caramelized onions are also fantastic here but we’re really fond of these Quick-Pickled Onions for the tangy-zing they add to a Burger Bowl and everything else they touch
- Cheese: We left off the cheese to keep this Burger Bowl with Special Sauce dairy-free and Whole30-friendly, but by all means, add that cheese if that’s your jam!
- Bacon: Oh, yes. BACON. Go all out and crumble on some bacon, you deserve it.
What’s a Burger Without Fries?
It ’ sulfur just a hamburger, deplorably. So that ’ mho why we added a side of oven-baked dessert potato wedges to this Burger Bowl. They ’ re the perfective vehicle for getting that special Sauce to your mouth ( which we ’ ll grow to in a piece ) .
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How Do You Make Special Sauce?
With just a few electric refrigerator and pantry staples you can whip up a creamy particular sauce in minutes flat, that ’ s perfect for drizzling over your hamburger roll. here ’ s what you ’ ll want :
- Mayo – We’re particularly fond of this avocado oil mayo (and this egg-free version) but use whichever brand you enjoy. If you do dairy and need to avoid eggs, plain Greek yogurt is a great stand-in for the mayo
- Ketchup – Looking for an unsweetened, Whole30-friendly ketchup that actually tastes amazing? This is the one you need!
- Mustard – Dijon mustard is our go-to’s but good old yellow mustard is also a winner
- Dill pickles or Pickle relish
- Onion powder – You can certainly mince or grate some fresh onion but a little onion powder is a great shortcut
- Vinegar – Either white vinegar or apple cider vinegar will work. If you don’t have any vinegar on hand, a squeeze of fresh lemon juice will work too. You just need something to add a little acidity to the sauce
- Salt & Pepper
What’s So Special About Special Sauce?
well, it ’ randomness delicious ! And it ’ s super versatile. You can enjoy it on a hamburger bowl ( or a burger with a bun ), on a turkey sandwich, or tied on grilled wimp. And you decidedly can – and should – dip some oven-roasted dulcet potato wedges in it, besides. And you can make it ahead and keep it in a clash in the electric refrigerator for up to a week .
Want to know more about red meat and how to choose the best quality? Check out our Real Food 101 post on How to Choose Quality Red Meat
Burger Bowl with Special Sauce
The recipe for the particular Sauce makes enough for 4 servings. Using 1 lumber of ground gripe is recommended to serve 4. The claim total of lettuce and toppings will vary depending on your preferences ( and appetite ! )
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For the Burger Bowl:
- 1 lb. ground beef (may substitute ground turkey or bison)
- 8 ounces leafy greens of choice (about 8 cups)
- Burger toppings of choice: Pickles, onions, tomatoes, cheese, crisp-cooked bacon, etc.
- Optional: Oven-roasted sweet potato wedges or frozen French fries
For the Special Sauce:
- 2 Tbsp. ketchup
- 2 Tbsp. diced pickles (may substitute pickle relish)
- 2 tsp. dijon or yellow mustard
- 1 tsp. white or apple cider vinegar
. onion powder
- Salt and pepper, to taste
- Brown ground beef in a medium skillet over medium-high heat, until no longer pink. Drain, if desired.
- While the ground beef is cooking, divide the lettuce among 4 bowls.
- Make the Special Sauce by adding all of the sauce ingredients to a small bowl and stirring to combine. Taste and adjust seasonings as needed.
- Top each bowl of lettuce with desired toppings then drizzle with Special Sauce and serve.
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- Serving Size: 1/4th hamburger + sauce ( other toppings not included )
- Calories: 400
- Fat: 30g
- (Sat Fat: 8g)
- Sodium: 350mg
- Carbohydrate: 4g
- (Fiber: 0g
- Sugar: 3g)
- Protein: 25g
© The Real Food Dietitians
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